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Curtis Payne shared Danny Kelly's page on Facebook
Adrianne Cain commented on Danny Kelly's page 'Testimonials'
I'm a digestive mess...
Note to self: Bring a power bar with me or money for a shake. Not only do I have the shakes now, but my heartburn is in overdrive! (ran out of Nexium) Darn you gastrointestinal problems! See More
Blog post by Adrianne Cain
Zumba FUNdraiser for Talbot Mentors at Commitment Fitness Easton
January 21, 2012 from 9:30am to 11:30am
Zumba FUNdraiser to benefit Talbot Mentors! $12 per personMembership specials and prizes :) See you there!See More
Event posted by Stephanie Kelly
Stephanie Kelly commented on Adrianne Cain's blog post 'Turbo Kick...where have you gone?'
Hi Adrianne,
I just spoke to our cycle instructors and they weren't aware of your frustration over the bikes - but they are now. They will keep an eye on the situation and let members know that they can't save bikes for…
Turbo Kick...where have you gone?
I really miss Turbo Kick. Cycle was good until women started getting there at 8 in order to save bikes for the mom's who didn't there until 8:30 or later. That's a load of bs.. unfair to the rest of us if you ask me. Zumba is fun, but I really miss turbo since I can't dance. Oh well. I really need to just get back in there and do my own thing. A change up in routine might be what my body needs to kick start weightloss again, since I've come to a stand still, again. Happy Monday!See More
Blog post by Adrianne Cain
Adrianne Cain updated their profile
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Forum
Races, Triathlons, Goals for 2012 - Declare and discuss HERE!
Started by Danny Kelly in Sample Title Nov 9, 2011. 0 Replies 0 Promotions
Eating for Weight Loss
Started by Danny Kelly in Uncategorized Oct 21, 2011. 0 Replies 0 Promotions
Goal Setting & Accountability
Started by Danny Kelly in Uncategorized Oct 21, 2011. 0 Replies 0 Promotions
Blog Posts
I'm a digestive mess...
Posted by Adrianne Cain on January 17, 2012 at 1:29pm 0 Comments 0 Promotions
Note to self: Bring a power bar with me or money for a shake. Not only do I have the shakes now, but my heartburn is in overdrive! (ran out of Nexium) Darn you gastrointestinal problems!
Turbo Kick...where have you gone?
Posted by Adrianne Cain on January 16, 2012 at 10:19am 2 Comments 0 Promotions
I really miss Turbo Kick. Cycle was good until women started getting there at 8 in order to save bikes for the mom's who didn't there until 8:30 or later. That's a load of bs.. unfair to the rest of us if you ask me. Zumba is fun, but I really miss turbo since I can't dance. Oh well. I really need to just get back in there and do my own thing. A change up in routine might be what my body needs to kick start weightloss again, since I've come to a stand still, again. Happy Monday!
Progress
Posted by Matt Spence on November 27, 2011 at 1:55pm 3 Comments 0 Promotions
I was just over 300 pounds when starting training with Mandie at Commitment Fitness. Had a lengthy meeting with Sky & Mandie about nutrition, & had lost about 10 lbs by the first training session a week later. Now down about another 30 lbs. Years ago I said I wanted to get down to 250, but we set the goal at 100 lbs, down to 200 within a year. Nearly 40 lbs. in 3 months, not bad!
Steph's Training Blog w/e 12/4/11
Posted by Stephanie Kelly on November 27, 2011 at 1:30pm 0 Comments 0 Promotions
It's all in that book up there!
Goals? Well, a half marathon in DC on March 17th and a triathlon in August to start. The work must begin now. I figured I'd blog the process. This worked well when I completed the Denver Half Marathon.
Spending Sundays & Wednesdays…
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Member of the Month - Ali R.
This mom of three just completed the ING New York City Marathon! See above for a pic after the race. Ali is a fixture in Group Personal Training and is an inspiration to us all.
CONGRATULATIONS ALI - YOU ROCK!!!
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