There is no success without COMMITMENT!
Started by Danny Kelly in Sample Title Nov 9, 2011. 0 Replies 0 Promotions
Started by Danny Kelly in Uncategorized Oct 21, 2011. 0 Replies 0 Promotions
Started by Danny Kelly in Uncategorized Oct 21, 2011. 0 Replies 0 Promotions
Posted by Adrianne Cain on February 12, 2012 at 4:39pm 0 Comments 0 Promotions
My girls and I were Baptized today! Ready to hit the gym hard this week!
Posted by Adrianne Cain on January 17, 2012 at 1:29pm 0 Comments 0 Promotions
Note to self: Bring a power bar with me or money for a shake. Not only do I have the shakes now, but my heartburn is in overdrive! (ran out of Nexium) Darn you gastrointestinal problems!
Posted by Adrianne Cain on January 16, 2012 at 10:19am 2 Comments 0 Promotions
I really miss Turbo Kick. Cycle was good until women started getting there at 8 in order to save bikes for the mom's who didn't there until 8:30 or later. That's a load of bs.. unfair to the rest of us if you ask me. Zumba is fun, but I really miss turbo since I can't dance. Oh well. I really need to just get back in there and do my own thing. A change up in routine might be what my body needs to kick start weightloss again, since I've come to a stand still, again. Happy Monday!
Posted by Matt Spence on November 27, 2011 at 1:55pm 3 Comments 0 Promotions
I was just over 300 pounds when starting training with Mandie at Commitment Fitness. Had a lengthy meeting with Sky & Mandie about nutrition, & had lost about 10 lbs by the first training session a week later. Now down about another 30 lbs. Years ago I said I wanted to get down to 250, but we set the goal at 100 lbs, down to 200 within a year. Nearly 40 lbs. in 3 months, not bad!
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